Get in the best shape of your life, for the life ahead… or it’s free

My straightforward system helps you reach peak metabolism at any age, building a leaner, stronger body for a healthier future.

Say goodbye to guesswork, uncertainty, and feeling like you're broken and past it. No anti-aging supplements or fantasy cures.

"Discover the exact habits, systems, and lifestyle tweaks that helped me lose over 77lbs in my late 40s — and keep it off for good. These proven strategies will help you get leaner, feel stronger, and take back control of your health too."

Typical fitness plans are not designed for guys like us.

They can speed up the ageing process, trash your testosterone and leave you with more fat than before you started. 

The good news is you can fix this and it's never too late to turn back the clock. 

But to get different results, you need a rethink.

INTRODUCING

The Peak Metabolic Plan

A simple system for mid-life health, so you can reach your peak and be fit at any age.